Individual place – £30, Multiple places – £25
Enhance your Digital Wellbeing
This 90 minute workshop covers:
1) Create a Productive Work Environment
It is important to create a work-life environment in your home so that you can be as productive as possible and meet your daily goals.
2) Explore techniques for creating ‘your zone’
Optimizing your area and technology is crucial to your overall wellbeing. We tackle poor work environments that may affect your health, morale and essentially your efficiency.
3) Understand Cognitive Digital Stamina
Our ability to maintain full or even some attention for long periods has depleted as the world is evolving. We explore how to take back control and be more productive and efficient in our daily digital related tasks.
Digital wellbeing is a key issue we all need to address for our overall health and quality of life. Technology has been one of the greatest enablers of the last 20 years! Join us and enhance your digital wellbeing.
Please review our Entry Requirements and T&Cs before booking onto a course as refund fees apply.